A MESSAGE FROM OUR FOUNDER on Racism, Police Brutality, and CrossFit Headquarters
My name is Keith Britton and I am the Founder of CrossFit Juggernaut right here in Laconia, New Hampshire. I felt the need to make [...]
Get FIT at ANY Age
CrossFit is a great sport to help BOOST confidence, improve athletic performance, and get healthier. Sport? Athletic Performance? Are you already starting to wonder “Is [...]
Benefits of POST-WOD Stretching!
We see it all the time… An athlete finishes up their WOD, adds their score to Zen Planner and darts out the door. Still sweaty, [...]
CrossFit and the Diabetes Epidemic
Rainier Ward was brought up believing sugar meant love - I mean, who wasn't?? Cake on your birthday, sweets at events, candy on Valentine's day...the [...]
Nutrition’s Impact on Cancer Treatment
Dr. Thomas Seyfried, author of "Cancer as a Metabolic Disease," recently spoke to a group of physicians at CrossFit Founder Greg Glassman's home. Seyfried discusses [...]
Simple and Tasty Chicken Dish?!
Have you met Nick Massie? Well, just so you know - he is the genius behind Ice Age Meals, which so many of you love! [...]